If you, like me, attended public school between 1966 and 2012, then you likely remember sweating, grunting, and groaning through the Presidential Physical Fitness Test — A grueling, gym-class ordeal that demanded sit-ups, pull-ups, a long-distance run, and several other selected feats of pubescent strength and agility. For the athletically inclined it was a chanceContinue reading “A Spiritual Health Check-up”